archives

sugar

This tag is associated with 2 posts

This Tastes Funny 

I’ve been drinking diet soda (of various varieties) for 37 years. (or so).  Mostly because sugared soda is SO full of sugar. In 2002 I was diagnosed as diabetic, so I had yet another reason.

(And yes, I am aware many of the chemicals, especially the artificial sweeteners, are BAD for me. Please don’t lecture me.) 

I developed a taste for Diet Coke™, which evolved into a taste for Coke Zero™. Equally bad, I’m sure, but surprisingly with less caffeine!

I take five prescription medications regularly, and a couple OTC. For diabetic neuropathy, blood pressure, cholesterol and GERD. And chronic pain.

Considering the chemistry set some folks I know take, I consider myself most fortunate.

My roommate has been taking CO Q10, and suggested that I take it as well. Allegedly good for we ‘older’ folk. Due to one of her chronic conditions, she also takes guaifenesin (Mucinex™), daily.

Due to allergies brought on by the cooler, wetter weather, I, too, have been taking it.

It helps.

I began taking these additional meds about three months ago. About two months ago, something changed.

My beloved Coke Zero™ didn’t taste right!

At first I blamed the manufacturer, then maybe I had a ‘bug’. A good friend suggested my body had had enough of the constant ingestion of chemicals! 😦

Multiple Internet searches regarding formula changes and pill interactions were for naught.

What was I to do? 

I began drinking more filtered water, coffee, juice, and even bought a ‘healthier’ fruit juice based soda, with a different chemical sweetener. And seltzer water – when I could find it (I like seltzer water).

But, I still missed my Coke Zero™. 😕

The weather changed, and dried. And my allergies abated. And my roomie stopped giving me the guaifenesin.

About a week later, someone gave me a Diet Coke™. I thought ‘what the hell’ I can nurse it.

It tasted fine!

I’m spending less money on beverages, but I now know I can have a Coke™ product, if I choose!

BETTER LIVING THROUGH CHEMISTRY!

It’s All About The Numbers 

I recently had one of my semi-annual doctor visits. Believe me, not my favorite thing to do. 😆

Last time, six months ago, my weight was up to 233 (from 225 the previous time) and (being diabetic) they ALWAYS check my A1c (a measure of how well my organs function). It was 6.2, also elevated from the previous reading.

I was not amused. My doc wasn’t all that concerned, though.

But, I took it to heart.

My current weight is 215!  I cannot remember the last time I was 215.  I have been 350.

And my A1c was 4.3! Which is miraculous. They stop charting me as diabetic @4.7!

Just got the other lab numbers – liver, blood, etc. Even my Ldl (bad cholesterol) was good!

Now comes the tough part. Maintaining or improving… 

"Round up the usual suspects."

In Loving Memory…